GLOW Getters: Menopause Online Workshop

Service Description

Understand how menopause affects your body, mind, heart, and libido as we explore each area week by week through an Ayurvedic lens, all while connecting with a supportive group of women on a similar journey. By the end, you'll feel empowered with a deeper understanding of your body, plus you'll discover natural remedies and recipes to help manage hot flashes, brain fog, weight gain, and potentially reduce the need for hormone replacement for some women.